Showing posts with label deck of cards. Show all posts
Showing posts with label deck of cards. Show all posts

Friday, February 3, 2012

Deck of Cards

WOD~ "Deck of Cards"
In Teams:
Face cards are 10
Aces are 11
Number cars are their values

Hearts = Push ups
Diamonds = Pull ups
Clubs = Squats
Spades = Sit ups
Jokers = 500m row

Cycle through the whole deck and alternate w/ your team to finish.