WOD~ "Deck of Cards"In Teams:
Face cards are 10
Aces are 11
Number cars are their values
Hearts = Push ups
Diamonds = Pull ups
Clubs = Squats
Spades = Sit ups
Jokers = 500m row
Cycle through the whole deck and alternate w/ your team to finish.
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John and Becky tag teamed this one ... we did some "additional credit" and did the whole deck! FUN WOD
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