There will be no class December 26 - January 2. Classes will resume as normal on Wed. January 4th.
WOD~
Snatch Practice
Then....
Clean Ladder
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Showing posts with label randy. Show all posts
Showing posts with label randy. Show all posts
Tuesday, December 20, 2011
Tuesday, July 20, 2010
SNATCHES!
SEPTEMBER 25, 2010 ~ SAVE THE DATE!
FIGHT GONE BAD FUNDRAISER!
More details to follow.
Good times on the course in 90 degree heat!WOD~ "Randy"
75 snatches (75/55#)
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