A SPECIAL HAPPY BIRTHDAY TO OUR DIANE! WOD~
Snatch Work
Then....
AMRP20
5 snatches (95/65#)
10 OHS
20 Lateral Jump Burpees Over the Bar
Post rounds to comments.
Showing posts with label snatches; snatches; ohs; lateral jumps. Show all posts
Showing posts with label snatches; snatches; ohs; lateral jumps. Show all posts
Tuesday, December 6, 2011
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