That's right! Paleo eating people! You need that protein, so eat your meat (and fish and nuts and veggies and fruit)!Time to register for our annual FIGHT GONE BAD fundraiser! Such an excellent cause. To read more about it, register to participate (remember...everything can be scaled), or to make a donation, go to http://www.fgb5.org/ and type in "The Conviction" to become part of our team! Let's see if we can beat last year by participants and money raised!
WOD~ 10rds
100m sprints
Post time for each round to comments.
