Shoulder Press 3x5
Then...
30 Pull up
10 Burpees
20 Pull up
20 Burpees
10 Pull ups
30 Burpees
Showing posts with label pull up and burpees; pull up; burpees. Show all posts
Showing posts with label pull up and burpees; pull up; burpees. Show all posts
Sunday, December 4, 2011
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