WOD~ "7th Heaven"
7 rds:
7 thrusters (95/65#)
7 pull ups
7 burpees
Post time and weights to comments.
Showing posts with label 7th heaven. Show all posts
Showing posts with label 7th heaven. Show all posts
Tuesday, June 21, 2011
Sunday, February 21, 2010
Seventh Heaven Baby!
The fishing game was very intense! Competative nature filled the air, then... two little children stopped in and asked if they could participate. Results: A NINE YEAR OLD FISHING GAME CHAMPION BY A LANDSLIDE! Congratulations Graham!
And we cannot forget the heroic efforts given by Mya, 7 years old, and yes, she beat Tai who was a very good sport about it. :) Okay firebreathers, you need to regain the championship. Rematch will appear again down the road!
WOD~ "Seventh Heaven"
7 Rounds:
7 thrusters (95/65#)
7 pull ups
7 burpees ---> Yeah burpees!
Post times and weights to comments.
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