This is the website that we were talking about. Play the video and look at the middle poster in the background around 30 seconds into it. Dina is displayed on a HUGE poster at Crossfit Hollywood doing pull ups with Hailey around her waist.
http://www.crossfithollywood.com/citisearch.html
Many of you ask us where the names of the Crossfit workouts come from. They began using the names of the most deadliest storm, which are typically named after women, for the Crossfit WODs. In addition, WODs are named after fallen military, police, and firefighters. Many of which were in the Crossfit community. Occassionally, there are a few WODs named after the Crossfit icons, such as Kelly Moore, Nicole Carroll, and Annie Sakamoto. However, today's workout is none of the above. Read the post from HQ about "Jeremy":
Three year old Jeremy Bloniasz lost his life in a tragic accident Thursday, July 6th (2006). To Jeremy's parents, Kelly and Jeremy, the entire CrossFit family offers our deepest sorrow. In young Jeremy's honor the following kid's workout will be known from here on as "Jeremy."
WOD~
"Jeremy"
21-15-9
Overhead Squats
Burpees
Post time to comments.
Welcome home Stacey! We are SO glad to have you back! You have been missed!
Pictured above, the morning crew muscling through their workout. Looking good!
Turkish get ups are a drill of strength and coordination. It strengthens and improves your core (mid-line stabilization), major muscle groups, stabilizer muscles, connective tissues, tendons and ligaments. Not only will the turkish getup build strength, but it also aids in balance, coordination, flexibility and shoulder rotation. Overall, it is a power packed punch to your body. That being said, any guess what today's workout is going to include??? :)
Steve practicing some gymnastics skills on the parallettes. Parallette training is fun and highly developmental. Without gymnastics training we are missing the crucial body movement components: coordination, accuracy, agility, and balance which are available to athletes. Parallettes training is an important addition to your gymnastics development. 
