Showing posts with label 30/40/50/60/70. Show all posts
Showing posts with label 30/40/50/60/70. Show all posts

Thursday, January 6, 2011

PRville in here!


Some major PRs happening in the little garage this week! Topping the list is Jamey, who pulled 380# on his DL.... way to go! Irene PRed too with a pull of 200#. Everyone did an outstanding job! We are building some athletes in here!

WOD-
30 handstand push ups
40 pull ups
50 kb swings
60 sit ups
70 burpees

***Time limit 25 min****

Post times or how far you completed to comments.