Showing posts with label lunge/sprint/dl; dl. Show all posts
Showing posts with label lunge/sprint/dl; dl. Show all posts

Wednesday, June 15, 2011

Nick Joins the 400 Club!


Nick pulls 400lbs on his DL! Our 400 club is growing!








WOD~

100m lunge

100m sprint

21 DL (225/185#)

100m lunge

100m sprint

15 DL

100m lunge

100m sprint

9 DL



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