We are almost Ready!

This is a practice test to get our blog spot up and running. Soon we will have pictures of our training sessions as well as blogs on fitness, nutrition, and just plain ol' life. We encourage you to comment so we can help the little community we have developed bond together even more.

We are a community that supports one another and works hard to achieve our personal goals. This is evident each week with dynamic strength gain, weight loss, PRs (personal records),and increased range of motion, along with many other accomplishments.

With your participation in the blogging, (acknowledging each other's progress, asking questions, discussing obstacles, etc) we can encourage each other to continue to make dynamic gains towards achieving our goals! We are committed to you, you are more than just "students", you are our true friends and family. ENJOY! We finally have a home of our own!