Tuesday, July 12, 2011

Jack

Army Staff Sgt. Jack M. Martin III, 26, of Bethany, Oklahoma, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, Wash., died September 29th, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device. Martin is survivved by his wife Ashley Martin, his parents Jack and Cheryl Martin, and siblings Abe, Mandi, Amber and Abi.

WOD "Jack"~
AMRP20
10 Push Press 115/ 85#
10 KB swings 1.5 /1 pood
10 box jump 24"

Post weight and rounds to comments.

2 comments:

  1. The CrossFit PrincessJuly 13, 2011 at 4:49 AM

    Wed Mornin' Crew

    Bob ~ RX ~ 6+10+10+5
    Becky ~ 53#/35# ~ 8+10+10+6
    John ~ 95#/53# ~ 6
    Sue ~ 53#/35# ~ 7

    ReplyDelete
  2. The Evening Group...
    Brett~7rnds+8pp/RX
    Chief~7rnds/95#-53#
    Diane~7rnds/63#-35#
    Dina~8rnds/RX
    Gary~7rnds/85#-45#
    Irene~6rnds+10pp+10kb+7/43#-35#
    Jamey~5rnds/RX
    Joel~7rnds+1pp/RX
    Nick~9rnds+7pp/RX

    ReplyDelete