AMRP20
10 PP 115/85#
10 KB 1.5/1 p00d
10 b0x jump
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About Us
- Brett and Dina
- Oak Creek, WI, United States
Dina's credentials include:
*Certified CrossFit Trainer
*CrossFit Olympic Weightlifting Certification
*CrossFit Barbell Certification
*CrossFit Nutrition Certification
*CrossFit Kettlebell Certification
*Crossfit Movement and Mobility Certification
*15 years gymnastics experience
*4 years gymnastics coach
*Multi-sport competitor
*Crossfit competitor
*16 years teaching experience
Brett's credentials include:
*Certified CrossFit Trainer
*CrossFit Olympic Weightlifting Certification
* CrossFit Nutrition Certification
*CrossFit Kettlebell Certification
*Crossfit Movement and Mobility Certification
* Active SWAT Operator
* Fitness trainer for the local police and fire departments
*14 years Law Enforcement Experience
*Collegiate Level Lacrosse Athlete
*Adventure race participant
*Certified National Youth Sports Coaches Association
The Early Crew
ReplyDeleteBecky ~ 73#/44# 6+2PP
Sue ~ 53#/35# 7
Tracy ~ 53#/35# 7+10+10
John ~ 95#/53# 6+10
Bob ~ RX/53# 7+10
Joel ~ RX/53# 8
The Late Crew...
ReplyDeleteBrett~RX/8+3
Diane~63#/35#-8+10+10+6
Gary~95#/53#-7+10
Nick~RX/9+8
Dina - rx'd 8+4pp
ReplyDelete