Sunday, August 9, 2009

SCHEDULE CHANGE!

Slight change in this week's schedule. Thanks for your understanding and support.

AM class:
Monday
Wednesday (without Brett....be good coaches to each other)
Friday

PM class:
Wed 5:30
Thurs 5:30
Friday 5:30

Looking forward to a week of awesome WODS!
Posted by at

4 comments:

  1. AnonymousAugust 10, 2009 at 5:01 AM

    The Morning Bunch

    John - 108 (blue/red)
    Joe - 109 (unassisted) WAY TO GO - with a great tear to show for your hard efforts!!
    Bob - 72 (unassisted) GREAT JOB!!
    Becky - 76 (blue)
    Steve A - 87 (blue)

    ReplyDelete
  2. AnonymousAugust 12, 2009 at 3:49 AM

    AM Crew - Wed Workout

    Sue ~ 35 lbs / 18:40
    Becky ~ 35 lbs / 19:08
    Steve A ~ 53 lbs / 19:21
    Joe ~ 53 lbs / 18:40
    John ~ 44 lbs / 19:23
    Diana ~ 14 lbs / 20:00

    ReplyDelete
  3. AnonymousAugust 12, 2009 at 2:58 PM

    Angie- 35lbs/12:35
    Steve- 45lbs/16:00
    Bob- 53lbs/18:09

    ReplyDelete
  4. AnonymousAugust 12, 2009 at 5:26 PM

    Wednesday - PM Crew

    Irene - 72 (Blue)
    Diane - 143 (Blue/Red)
    Gary - 90 (Green)

    ReplyDelete

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