Pictures from our PM crew doing the 12 days of Crossfit! Isn't that wod the signal that summer is just right around the corner?????
WOD~ AMRP20
10 bar push ups
10 DL (135/95#)
10 HPC
Post rounds to comments.
10 bar push ups
10 DL (135/95#)
10 HPC
Post rounds to comments.
The Little AM Crew
ReplyDeleteBecky ~ 83# ~ 7 + 4
Bob ~ 115# ~ 5 + 10 + 10 + 3
Evening Gang:
ReplyDeleteGary - 100# 6 + 10 + 10 + 3
Nick - 125# 10 + 10
John - 85# 6
Irene - 53# 6 + 10 + 10 + 5
Dina - 93# 8 + 10 + 5