CONGRATULATIONS TO NICK AND JASMINE WHO GOT MARRIED THIS PAST WEEKEND!
WOD~
21-15-9 400m run
snatches 95/65#
OHS
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About Us
- Brett and Dina
- Oak Creek, WI, United States
Dina's credentials include:
*Certified CrossFit Trainer
*CrossFit Olympic Weightlifting Certification
*CrossFit Barbell Certification
*CrossFit Nutrition Certification
*CrossFit Kettlebell Certification
*Crossfit Movement and Mobility Certification
*15 years gymnastics experience
*4 years gymnastics coach
*Multi-sport competitor
*Crossfit competitor
*16 years teaching experience
Brett's credentials include:
*Certified CrossFit Trainer
*CrossFit Olympic Weightlifting Certification
* CrossFit Nutrition Certification
*CrossFit Kettlebell Certification
*Crossfit Movement and Mobility Certification
* Active SWAT Operator
* Fitness trainer for the local police and fire departments
*14 years Law Enforcement Experience
*Collegiate Level Lacrosse Athlete
*Adventure race participant
*Certified National Youth Sports Coaches Association
AM Crew
ReplyDeleteBecky ~ 43# 20:27
John ~ 53# (21 reps)/45# (15-9 reps) 20:51
Sue ~ 35# 17:45