Trainer Brett (far left) who is the cover operator is putting functional training to use while the middle operator prepares to insure a positive breech to the structure. Talk about functional training in full effect. Gear is added weight, approximately 60-80 pounds in addition the operators need to run, lift, and move this equipment on a seconds notice. So, when someone asks you, "What are you training for?" Your reply...... "LIFE!" We train to be prepared for anything life may send our way; whether we are military, police, fire, stay at home moms, or grandparents. You never know what situation you may be faced with and our job is to make sure you are prepare!REMINDER: FGB FUNDRAISER
WHERE: OCPD (Look for the open garage door)
WHEN: Saturday, Sept. 26, 2009
Group warm up begins at 10am with heats following shortly after
WHY: To help raise money and awareness for Prostate Cancer and the Wounded Warrior Foundation
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