Focused, Happy (kind of), Angry (grrrrr.....)
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About Us
- Brett and Dina
- Oak Creek, WI, United States
Dina's credentials include:
*Certified CrossFit Trainer
*CrossFit Olympic Weightlifting Certification
*CrossFit Barbell Certification
*CrossFit Nutrition Certification
*CrossFit Kettlebell Certification
*Crossfit Movement and Mobility Certification
*15 years gymnastics experience
*4 years gymnastics coach
*Multi-sport competitor
*Crossfit competitor
*16 years teaching experience
Brett's credentials include:
*Certified CrossFit Trainer
*CrossFit Olympic Weightlifting Certification
* CrossFit Nutrition Certification
*CrossFit Kettlebell Certification
*Crossfit Movement and Mobility Certification
* Active SWAT Operator
* Fitness trainer for the local police and fire departments
*14 years Law Enforcement Experience
*Collegiate Level Lacrosse Athlete
*Adventure race participant
*Certified National Youth Sports Coaches Association
Happy Friday (and the sun is actually shining - Yahoo!!)
ReplyDeleteJoe - 255#, 275#, 315# / 185# - 94
John - 215#, 225#, 235# / 145# - 74
Bob - 225#, 245#, 255# / 165# - 64
Becky - 133#, 143#, 153# / 113# - 81
Love the "Many Faces of Telly" ~ great way to start off the weekend ~ Thanks for the smiles!!
Evening Crew:
ReplyDeleteChief - 205#, 215#, 215# / 175# - 84
Stacey - 155#, 165#, 175# / 120# - 70
Nick - 255#, 265#, 285# / 185# - 97
Irene - 155#, 165#, 175# / 120# - 61
Gary - 205#, 215#, 225# / 175# - 68