Tuesday, May 11, 2010







WOD~ 3 Rounds
200 m run
20 Squat Cleans (135/95#)

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8 comments:

  1. AnonymousMay 12, 2010 at 11:29 AM

    Wow, that is one heck of a yawn Becky. or perhaps you are impressed or doing the "siren".

    ReplyDelete
  2. Brett and DinaMay 12, 2010 at 4:53 PM

    Brett 19:06 rx
    Dina 19:09 rx
    Steve aka "Chief" 15:40 85#
    Gary 16:22 65#
    Diane 15:39 53#
    Stacey 18:16 63#
    BZ 28:56 105#
    Jamey 17:33 95#
    Nick 17:15 115#

    ReplyDelete
  3. Brett and DinaMay 12, 2010 at 4:54 PM

    Bob 95# 17:45
    Joe 115# 17:19
    John 85# 15:43
    Sue 53# 15:51
    Becky 73# 16:47
    Tracy 35# 14:59

    ReplyDelete
  4. AnonymousMay 12, 2010 at 4:57 PM

    Well Telly .... had you actually shown up at "said workout session" you might have known what I was up to. I guess you'll never know ... your loss! :-)

    ReplyDelete
  5. AnonymousMay 12, 2010 at 5:43 PM

    The Nite Crew
    Brett - 135# - 19:06
    Steve - 85# - 15:40
    Gary - 65# - 16:22
    Diane - 53# - 15:39
    Stacey - 60# - 18:16
    BZ - 105# - 28:03
    Jamey - 95# - 17:35
    Nick - 115# - 17:15
    Dina - 95# - 19:09

    ReplyDelete
  6. AnonymousMay 13, 2010 at 5:30 AM

    that yawn spans three photos....

    ReplyDelete
  7. AnonymousMay 13, 2010 at 12:53 PM

    Fabulous form Joe!
    Chief

    ReplyDelete
  8. AnonymousMay 13, 2010 at 5:42 PM

    I was actually at that one.

    ReplyDelete

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