Sunday, October 16, 2011

"I'm too sexy for Becky's shoes"



WOD~ As an honor to Becky's new bubblegum pink weightlifting shoes, here is a WOD for you appropriately named, "I'm too sexy for Becky's New Shoes"

3rds:
1min HPC (75/55#)
1 min FS
1 min PP
1 min Push up on the bar
1 min lateral jumps over the bar
1 min rest

*Use the same weight/bar for all movements. Don't be a hater, you all know you want these shoes! (Throw all rotten tomatoes Becky's way.)

Post weight and time to comments.

4 comments:

  1. My vibrams are better! :)

    ReplyDelete
  2. AM Crew....

    Becky "with my sexy shoes" RX
    Bob RX
    Brett RX
    Joel RX
    John RX
    Sue RX
    Tracy 45#
    Joe = was stuck in a ditch somewhere

    ReplyDelete
  3. Your vibrams are creepy......

    ReplyDelete
  4. The Eve Group...

    BZ~RX
    Chief~RX
    Gary~RX
    Diane~53#
    Irene~43#
    Sarah~45#

    ReplyDelete