Tabata
Ring push up/push up
SDHP 95/65
Wall ball
Slam ball
burpees
Just do it. If you can keep a count through the entire thing, the score would be your total count. However, focus on giving it your all and just doing it rather than counting!
The evening gang gave it their all...
ReplyDeleteChief
Diane
Gary
Irene
Jamey
Joel
Mike
Sarah