WOD~ As an honor to Becky's new bubblegum pink weightlifting shoes, here is a WOD for you appropriately named, "I'm too sexy for Becky's New Shoes"
3rds:
1min HPC (75/55#)
1 min FS
1 min PP
1 min Push up on the bar
1 min lateral jumps over the bar
1 min rest
*Use the same weight/bar for all movements. Don't be a hater, you all know you want these shoes! (Throw all rotten tomatoes Becky's way.)
Post weight and time to comments.
My vibrams are better! :)
ReplyDeleteAM Crew....
ReplyDeleteBecky "with my sexy shoes" RX
Bob RX
Brett RX
Joel RX
John RX
Sue RX
Tracy 45#
Joe = was stuck in a ditch somewhere
Your vibrams are creepy......
ReplyDeleteThe Eve Group...
ReplyDeleteBZ~RX
Chief~RX
Gary~RX
Diane~53#
Irene~43#
Sarah~45#