Tuesday, November 29, 2011

Team up!

In teams of 2~ Move 15,000 lbs from ground to overhead for time. You can each use any weight increments that you would like. You may work at the same time. Just find a way to complete the task. Post time and weights to comment.

2 comments:

  1. The CrossFit PrincessNovember 30, 2011 at 4:38 AM

    Becky & John ~ 73#/95# 22:30
    Bob & Sue ~ 105#/53# 21:31
    Brett ~ 100# 15:40

    ReplyDelete
  2. The Nite Crew...

    Jamey 100#/Gary 100# ~ 18:20

    Diane 38#/ Joel 100# ~ 21:08

    ReplyDelete