FIGHT GONE BAD BABY!

For those of you who haven't heard, one of our members is in the final five to win a FREE wedding. Nick and Jasmine are such wonderful people and honestly, we couldn't have picked a more deserving couple. Nick serves for our country to protect our freedom, spent time in Iraq to assure that WE can have all the opportunities available to us.... please help us show him how grateful we are for his true dedication and love for our country. It's time that we can do a little something to show him how appreciative we are for his huge sacrifices. Please pass the word to any friends, families, employees, etc. This couple deserves it!

Event: Please vote for Jasmine and Nick to win a free wedding!!
Start Time: July 12 at 1:00am
End Time: Friday, July 16 at 5:00pm
Where: http://www.wisn.com/sponsors/24222868/detail.html

To see more details and RSVP, follow the link below:
http://www.facebook.com/n/?event.php&eid=134525563246146&mid=2a36a0fG556945aaG1ea7391G7&n_m=bmendola%40wi.rr.com


WOD~ "Fight Gone Bad"
3 Rounds of 1 min intervals:
Row
Wallball
SDLHP
Box Jump
Push Press

Rest 1 min between rounds.

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