The warm Indian summer like weather made me look back in our summer pictures. Ahhhhh, wish we had these kind of days all year so that we could do more fun things like sled drags, tire flips and over unders. Oh well, I'll enjoy it while I can! You should too, get out and get active while it's still beautiful out!

WOD
Power Snatch 3-3-3-1-1

Then...
Total reps for
1:00 pull ups
1:00 ring dips
1:00 sit ups
1:00 push ups
1:00 squats

Post weight set and number count to comments.