Thursday, January 7, 2010

TEAM TIME!





TEAM WOD ~ "Trevor Win'E"
In teams of 4, with only 2 people working at a time, complete:
300 pull ups
400 push ups
500 sit ups
600 squats

Post team members and time to comments!

1 comment:

  1. The Friday Crew

    Team 1 (Bob, Joe & Tracy)
    37:50

    Team 2 (Sue, Becky & John)
    34:20

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